Tag: exercise fatigue

Real or perceived fatigue during the Cape Argus Cycle Tour

I just completed my very first Cape Argus Cycle Tour, with a wind resisted time of 5 hours and 17 minutes. For the most part I felt really strong during the race, but there were times when all I could think of was "when will this end". I have...

Mind Over Matter – Prior experience and the perception of fatigue

Continuing on the topic of mind over matter, and specifically in relation to exercise, I am reminded of some work done by Professor Tim Noakes several years ago. Professor Noakes challenged a long established belief that fatigue originates in the muscles (when the muscles run out of oxygen, glycogen...