mindfulness

In the Pursuit of Happiness Contentment and Mindfulness Win

Ask anyone if they want to be happy and they’ll surely say yes. The pursuit of happiness has spurned a multi-million dollar business. But the relentless pursuit of happiness is unrealistic. No one is happy all of the time and when people expect to be happy all of the time, they are likely to find happiness an illusive state of mind. As the obsession with happiness has reached great heights, it is only natural to expect an antithetical movement against the happiness imperative. Yet while I agree that happiness cannot be an end unto itself, I caution against embracing the opposite.

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