Is stress killing your next run?
Have you found that you often spend more time thinking about training and competing than we do about recovery?
mental game
Why you should Be mental about sports
You devote of hours and hours to training your body but how much to you spend training your mind? More and more, athletes and sports teams are turning to sports psychology and mental game coaching to give them the edge in training and competition. Sports psychology is a discipline within… Read More »Why you should Be mental about sports