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How to train your brain for peak sports performance

  • by Philip Collier
  • Coaching, Sports Psychology
  • October 1, 2010July 23, 2020

Sport psychologist Dr. Dana Blackmer of The Extra Gear (The Extra Gear YouTube Channel) talks about what a peak mental state is and how you can determine yours. This video will help you find the “zone” that will help you perform your best in your sport.

Tags:in the zonepeak performance

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