How I went from competing to experiencing

Posted by on Mar 5, 2011 in Feature, Sports Psychology | 1 comment

I have always been highly competitive, especially in individual sports. Perhaps it is because I just love going fast, and nothing makes you feel as fast as when you come flying past your fellow competitors (the only thing that is comparable is racing downhill on my mountain bike). I was (am) a speed junkie (and not the amphetamine kind). After many years of not participating in competitive sport, I did something really crazy, or so most of my...

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Your Mental Game Plan for the Argus Cycle Tour

Posted by on Mar 3, 2011 in Feature, Psychology, Sports Psychology | 0 comments

As the time grows closer to the Argus Cycle Tour I see more and more cyclists on the road “miles in the legs” in preparation for the big day. As much as getting time in the saddle is important, consider spending some time preparing mentally for the race. Here are six things to consider when preparing mentally for the Argus. Think about what you usually do, both physically and mentally, before you race. Think about what has worked...

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